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THE PODCAST

TRUTH
IN

COACHING

Workouts are hard. 

Change is harder. 

So why not have fun along the way?  

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THE LATEST SHOW

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Come hang with us for a while!  We're either just finishing our workout, planning yours, or figuring out how to balance the demands of high performance and a quality life.  

This episode probably has a few of the usual suspects:

-How to implement real change

-How to pick priorities, set goals, and focus

-Real questions and scenarios from our real-life clients

-What we actually eat and how we workout

-Facing fears and personal experiences

-Plus sports stories, random challenges, and lots of laughs!

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ABOUT THE

SHOW

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Don't get us wrong: we spend plenty of time on the training floor working with our clients as well as chasing our own athletic performance.  But, The Truth in Coaching Podcast is our time to work on the invisible details that make or break you: Mindset, Recovery, Strategy      

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With our laid-back, humorous, and sometimes goofy approach to coaching we hope that all of our experience leads to your success!  

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You will find motivation, tips, loads of FUN and the frequent truth dart.  

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Change is hard, consistency and coaching are your friends.  Mindset, recovery, and movement are our tools.     

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About
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Hosts

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JOSHUA SPENCER

Host, Athlete, Coach

Colorado Native

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JORDAN KAUFFMANN

Co-Host, Athlete, Coach

Montana Native

jordan@pcflongmont.com

720-515-2074

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